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EFHWC ESSENTIAL FAMILY HEALTH & WELLNESS

Are you struggling with blood sugar issues, insulin resistance, or pre-diabetes? 

 

Join us to learn how diet, physical activity, stress, gut health, and body fat impact your blood sugar levels, and simple lifestyle strategies to stabilize blood sugar and boost whole-body health. 

New Small Group Program Starts May 6th! 

 

Over the course of three engaging sessions, in a supportive, interactive group experience, Dr. Del Sordi and nationally board-certified Health & Wellness Coach Roberta will guide you through: 

● The science behind blood glucose and insulin 

● Practical tools to flatten your glucose curves 

● Sustainable habits for long-term health 

 

Take charge of your health with evidence-based strategies — no extreme diets or fads required. 

INCLUDED IN THIS PROGRAM 

● Three in-person Group Coaching sessions for learning and implementing lifestyle modifications. 

 

GROUP COACHING DATE 

Wednesday 

4:30 pm – 5:30 pm 

May 6th, 13th & 20th

 

Group Session Topics 

 

Join us as we explore essential topics to help you balance blood sugar and support metabolic health. Group sessions will cover: what glucose is and why it matters, understanding insulin resistance, the fat-insulin connection, key factors that influence blood sugar, and practical tips for blood sugar balance. During the second class, you'll also get to sample microgreens and learn how they can help increase your intake of complex carbohydrates at every meal. Educational handouts will be provided at each session. 

 

All classes and appointments will be billed to your insurance. Copays and deductibles will apply. 

Speak with Health Coach Roberta for a cash pay option, $180 if paid weekly. 

 

Use the coupon code "INSURANCE144" at checkout to use insurance billing.

 

Use the coupon code "CASH144" at checkout to pay for the class in the office.

 

Only 1 coupon code can be used per transaction.

Thrive without the Spikes: A Lifestyle Approach to Blood Sugar - May 6, 13 & 20

$144.00Price
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