July 29 at 4:30 PM
 
Feeling tired, bloated, inflamed, or overwhelmed by conflicting nutrition advice?
 
This 3-part series will teach you simple, sustainable strategies to support energy, digestion, mood, and long-term health - without restrictive dieting or complicated meal plans.
 
Over the course of three engaging sessions, in a supportive, interactive group experience, Dr. Del Sordi and nationally board-certified Health & Wellness Coach Roberta will guide you through this 3-part series on reducing inflammation with sustainable lifestyle practices.
 
Part 2: The Food Reset
What to eat to calm inflammation
In this practical class, you'll learn: 
Easy anti-inflammatory grocery swaps
Simple meal ideas for busy lifestyles
Budget-friendly food choices that support healing
How to build meals that work in real life
Includes: breakfast, lunch, and dinner examples + snack ideas
 
Open to everyone! Self-pay: $45
 
Insurance billing is available for established patients only; copays and deductibles apply.
 
Use the coupon code "INSURANCE" at checkout to use insurance billing.
 
Use the coupon code "CASH" at checkout to pay for the class in the office.
 
Only 1 coupon code can be used per transaction.